Funky tongue alert: Is your tongue begging for a healthier lifestyle?

Your tongue isn’t only there to help you eat and talk to people, it can also show signs of bad health. If your tongue looks or feels funky, it doesn’t always mean that there is a problem with your oral hygiene; the colour and texture of your tongue also tells you about digestive issues and body imbalances that you may be having. Here are some of the most common symptoms of a funky tongue and how you can reverse it to get your healthy lifestyle back:

South Africa & Mental Health Awareness

As the national attention turns to psychiatric issues during this time, it may be a good starting point for us to raise awareness on mental illnesses in general. Here’s an overview of some of the daunting mental illnesses that many individuals combat every day, contained in the DSM-V: