Toothbrush tips for a healthy smile

Everyone knows the golden oral hygiene rule: visit the dentist at least twice a year for a check-up. But even if the trip is covered by your trusted medical aid plan, you want to avoid unplanned trips to the dentist at all costs. 

That’s why you brush, floss and rinse daily, but what more can you do to ensure a super healthy smile?

Studies done by dental professionals say that “there is insufficient clinical evidence to support that bacterial growth on toothbrushes will lead to specific adverse oral or systemic health effects”. So, there is no reason to be too compulsive, your toothbrush is not going to make you sick.

Patient Safety: Does Hospital Cover Protect You After Admission?

The professional world of the 21st century is, without a   doubt, very demanding. We are expected to tackle our day-to-day responsibilities with enthusiasm, striving for perfection and self-improvement, while still being ready for the next challenge.